Serna Golf

Sodium — The primary electrolyte lost in sweat. Maintains fluid balance, supports nerve transmission, and keeps your muscles contracting the way they're supposed to.

Potassium — Works alongside sodium to regulate muscle contractions, prevent cramping, and keep nerve signals firing cleanly from your brain to your hands.

Magnesium — Powers over 300 enzymatic reactions in the body. Supports energy production and muscle relaxation — the foundation of a repeatable swing.

Coconut Water Powder — Natural mineral density without sugar or artificial fillers. Complements the electrolyte stack with bioavailable trace minerals and a clean, light flavor base.

• 50mg Natural Caffeine + L-Theanine — The most clinically studied focus combination available. Caffeine sharpens alertness. L-Theanine smooths the edges — no jitter, no spike, no crash. Clean, sustained mental clarity for all eighteen.
• Lion's Mane Extract — A clinically studied nootropic mushroom that supports cognitive sharpness, working memory, and mental performance under pressure. Your brain's caddie.
• Rhodiola Rosea — An adaptogen used by professional athletes for decades to normalize the cortisol response under stress. Keeps you steady on the first tee, locked in on the back nine, and composed over every putt that matters.
• Vitamin B6 + B12 — The neurological infrastructure the rest of the formula runs on. Essential cofactors in energy metabolism and the precise motor function that a consistent swing depends on.